29 minutes agoAuthor: Shivakant Shukla
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Rain Even if the weather brings cold air and freshness with it. But it also brings many new challenges for skin and nails.
Especially its effect on nails is clearly visible. They begin to become weak, soft and bad due to continuous moisture. Many times, problems like fungal infection, rot, pain and irritation are also seen in the nails.
According to a study by the University of Manchester, the nails become flexible due to excess moisture, causing them to break up quickly. In such a situation, it is important to take special care of the nails in this season, so that they remain healthy, strong and clean.
So let’s today News of the need I will talk about monsoon nail care tips. Will also know that-
- Why is special care of nails in the monsoon?
- What kind of problems can occur in nails during this period?
Expert: Dr. Appearance Jain, Associate Consultant Cosmetologist, Sparsh Hospital, Bangalore
Question- Why is it necessary to take care of nails during the rainy season?
answer- During this period, increasing the air moisture increases the risk of fungal infection around the nails manifold. Fungus grows rapidly in moist environment, causing the nails to become yellow or brown, become thicker and breaks easily. In the language of medicine, it is called onychomycosis.

Question- How does moisture harm nails?
answer- Due to excess moisture, the nails become soft and their growth can be irregular. Many times the nails begin to move inside the skin, which is called ingrown nail. This condition can be quite painful and this can cause problems like pain, swelling and irritation around the nail.
Question- What kind of problems can occur in nails during the rainy season?
answer- Due to prolonged moisture or water exposure, there can be many problems in the nails in the rain. Understand it from the graphic below-

Question- What special precautions should be taken to take care of nails in the rain?
answer- Due to moisture and dirt in the monsoon, problems like fungal infection, rot and odor in the nails become common. Therefore, it is important to pay special attention to cleaning and safety of nails in this season. Proper care will not only keep the nails healthy, but you will also be able to avoid possible infections. Understand 10 easy tips of nail care in the monsoon from the graphic below-

Let us now understand these points in detail.
Keep the nails dry and clean
The moisture present in the nails causes bacteria and fungus to flourish, causing infection. So always dry your hands and feet thoroughly after coming in contact with water. Pay special attention to the part between your hands and toes. Always use cotton cloth to wipe the nails.
Moisturize regularly
Keeping the nails dry, the more it is important to moisturize them. The monsoon air can sometimes make nails dry and weak. Use a good quality cutical oil or hydrating hand cream to keep nails and cuticles moisturized. Massage the moisturizer in your nails and cuticles before going to bed every night.
Trim the nails
Small nails are less likely to break and keep them clean and dry. Trim the nails regularly. This not only prevents the accumulation of dirt under the nails but also reduces the risk of fungal infection.
Use antifungal powder
If you often walk in the rain, use antifungal powder to avoid fungal infection. After drying the legs well, sprinkle it between the fingers. This becomes even more important when you often wear shoes.
Avoid artificial nails
Many people like acrylic and gel nail glam. But due to excess moisture, moisture can be stuck between artificial nails and natural nails. This can cause fungal infections. In such a situation, it is better to avoid artificial nails in this season.
Wear shoes that can pass the air
Closed shoes can prevent moisture, increasing the risk of fungal infection. Whenever possible, wear sandals or flip-flops like Breathhable shoes. If you need to wear closed shoes, choose shoes with breetable material and change socks regularly to keep your feet dry. Also always wear cotton socks.
Keep a balanced diet
Healthy nails start from inside. For this it is necessary to take healthy diet. To keep the nails healthy, include biotin -rich foods such as eggs, nuts and green leafy vegetables in your diet. Also, drink plenty of water to keep your nails hydrated from inside.
Question- How many days should the nails be cut in the monsoon?
answer- Cosmetologist Dr. Laksha Jain explains that cut nails every 7–10 days so that dirt and bacteria are not deposited. Small nails protect against fungal infections and are also easy to cleanse.
Question- Is it harmful to apply nail polish in the rain?
answer- Yes, if there are harsh chemicals in nail polish, they can weaken the nails. If it is to be installed, it is better to use toxin-free or botheable nail polish during the monsoon.
Question- What to do if the nails start smelling in the rain?
answer- It is a sign of rot or fungal infection. Wash and dry the nails thoroughly, apply anti-fungal cream and contact the doctor if needed.
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