15 minutes agoAuthor: Shashank Shukla
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Home The lighting does not just work to give light, but also affects your mood, health and work quality. You must have often seen that some bulbs give yellow lights and some white.
They are called warm and cool light, but do you know that both of these should not be the same everywhere?
If the right light is not installed at the right place, then the eyes may be stressed or the work will not take place. At the same time, choosing the right light will not only make your room look beautiful, but will also give mental relief.
Today we News of the need We will talk about this in the column and know that-
- What is the difference between cool and warm light?
- Where should they use them?
- What harm can be caused by misuse?
Question- What is warm light?
answer- Warm is the biggest difference between white and cool white light, their color temperature means color temperature. Warm white light gives light yellow or golden lights, which looks quite natural and relaxed.
This light usually looks like the sunlight of the sun. Calvin scale is used to understand this. The warm light is usually between 2700 to 3000 Calvin (K).
Warm White LED light is considered better for the house as it gives light like traditional tungsten bulbs. It creates a relaxed atmosphere in places like living room and bedroom.
Question- What is a cool light?
answer- Cool white light looks slightly artificial compared to warm lights and has a light blue glimpse. According to Calvin scale, its temperature exceeds 4000k.
The cool white light gives a clean and sharp effect, so it is considered better for modern workspaces like office, study room or kitchen.
The biggest advantage of LED lights is that you can choose their color temperature as per your need and choice. If you want to focus on work or want a fresh environment, choosing cool white lights can be a good option.
Question- What is the effect of these lights on our mood?
answer- LED mood lighting has a direct impact on our mood. As soon as we change the lights around us, our mind also starts to mold according to that environment.
If you want to be relaxed after a tired day, then you can feel relaxed with a light warm light. On the other hand, if you want energy, such as work time or party environment, a little sharp or colorful light can make your mood fresh and active.
The LED mood lighting gives you the option to change the light according to your mood and need, so that the atmosphere and mind remains coordinated.
In this way, the light is not just a matter of view, but it becomes an important means affecting your mental state. Let us understand this through graphic which light is better.

Question- What is the effect of these lights on our mood?
answer- Different types of lights have different effects on our mood. We humans are accustomed to sunlight i.e. yellow (warm light). In such a situation, we get more relaxed in these lights. Let us understand their effects through graphic.

Question- Can lighting cause headache or fatigue? What side effects can be caused by the use of wrong lights on the body?
answer- Use of wrong light can have a negative effect on both your body and mind.
If a room has excessive or very light light, or the light color (temperature) is uncomfortable for the eyes, it can cause eye irritation, fatigue and headache. Let us understand it through graphic.

Question- Which of these lights is better for you?
answer- It completely depends on your personal choice. If you like traditional light yellow lights, which relaxes, the warm white light (2700k -3000k) may be the right choice for you.
It is the most commonly used light in homes. At the same time, if you want a modern, clean and shiny look, then cool white (4000k – 5000k) or day light (5000k–6500k) light will be more suitable.
This light looks more clear to the eyes and makes an energy feel. Although people usually prefer white or cool tone lights in hot countries such as India, warm lights are more popular in cold countries.
If it comes to the office or any commercial place, then the right lighting has a direct impact on the productivity and mood of those working there. In such a situation, cool white or day light is beneficial.
If you want, you can use both types of lights in your home or office balanced, but keep in mind that do not apply very hot and very cold lights together as it can cause eye discomfort.
If you are unable to decide which lights are taken, then multicolor can take light. In this, you can find all three types of lights from a switch, warm, neutral and cool.
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