8 minutes ago
- Copy link
Asthma The lung respiratory tube is affected due to inflammation in. Due to this, it becomes difficult to breathe and sometimes it also makes it difficult to get difficult in normal functioning of daily.
Around 3.5 million people in India are affected by this problem, and this includes children to big. Globally, India is part of 13% of cases of asthma, and the death rate here is also higher. Asthma is not a new disease, but it is very important to understand and manage it. Many times people ignore it as a normal cold and cough, which is wrong. If attention is paid to time, asthma can be kept under control and normal life can be lived.
,Physical health‘I will talk about asthma today. Will also know that-
- How to identify the symptoms of asthma?
- What are the things alert and what are triggers?
- What to do if you have asthma?
What is asthma?
Asthma is a chronic disease of the lungs. In this, there is swelling in the lung airways i.e. the tubes of taking sles. Due to some triggers, these tubes shrink, the mucus is filled in them and it becomes difficult to breathe. This causes a person to feel like breathing, cough or whistle.
How to identify asthma or not?
Symptoms of asthma may vary in every person. Some people always live in, some in some attacks only. The main symptoms are shortness of breath, chest tightness, cough (night or morning more in the morning) and whistling sounds. If these symptoms come again and again, especially cold air, exercise or dust, then get a doctor checked. Even if there is no asthma, these symptoms can be caused by cold or other problems, but do not ignore.
See the main symptoms of asthma in graphic-
Asthma flair-up
If you have asthma, keep in mind that even if it is controlled, sometimes symptoms may increase suddenly. Such flair-up means sudden increase in symptoms. Usually, early effects such as drugs such as inhalers are reduced, but in severe cases a doctor may be needed.
Emergency symptoms in asthma
- Very difficult to breathe
- Panting for air
- Confusion or confusion
- Lip or yellow
- Dizziness
- Difficulty walking or speaking
Why is asthma?
Asthma is caused by a mixture of environment and genetic factors. The exact cause of this is not known, but some things increase the risk. If someone in the family is asthma or allergy, then the child is more likely to have. It can also develop with repeated respiratory infections such as RSV viruses in childhood. There is more danger among people who are in contact with pollution, smoke or chemicals. Air pollution is a major cause in India, where 2-3% adults and 4-20% of children are affected by it.
See the risk factors of asthma in graphic-
What are the things alert?
Asthma triggers are different for every individual, but common triggers in India are pollution, dust, polyn, pet dandruff, mold, cold air, exercise, stress and smoke. Avoid smoking or secondhand smoke. When the weather changes, such as cold or moisture, be cautious. If you live in the city where there is more pollution, then wear masks. Keep a diary to notice the triggers- when the symptoms came, what ate or where they went. Check the lungs at home with peak flow meter, which measures the speed of the breath.
See the list of triggers in graphic-
What to do if you have asthma?
Treatment of asthma is not possible, but it can be controlled. First of all avoid triggers. Get an asthma action plan from the doctor, which will tell when to take medicines and what to do in emergency. Medications are mainly inhalers- maintenance inhaler reduces inflammation, provides immediate relief in rescue inhaler attack. Take antihistamines if there is allergic asthma. Biological therapy or bronchial thermoplasty in severe cases. Adopt a healthy lifestyle- exercise but with the advice of a doctor, quit smoking, eat healthy food and reduce stress. Get regular checks done.
See asthma management tips in graphic-
Some common questions and answers related to asthma
Question: Why is asthma?
answer: Asthma is caused by genetic and environmental reasons. If the parents have more risk to the child. Pollution, smoke, allergies or childhood infections are triggered. Pollution is a big factor in India.
Question: Whether or not, how to know?
answer: Symptoms such as breathlessness, cough, wheeling, get a sparometry test done by a doctor. Allergic tests or chest X-rays are confirmed. The peak flow meter helps at home.
Question: What to do if you have asthma?
answer: Avoid triggers, take medicines on time. Follow the action plan. If the breath is very flourishing, lips are blue or difficult to speak, then go to the hospital immediately. Adopt healthy habits like exercise, good food and sleep.
Question: What to do to stop asthma?
answer: It is difficult to stop completely, but reduce the risk. Do not smoke, avoid pollution, take a vaccine. Identify the triggers and keep the diary. Ask the doctor before changing the medicines. If you are more dependent on the inhaler, then get the treatment adjusted.
It is easy to live with asthma if you are alert. Many people live a normal life by managing it. Symptoms may decrease when children grow up. But never ignore, because serious attack can be fatal. Talk to the doctor and stay healthy.
,
Read this news too
Physical Health- These 7 signs can be Rheumatoid arthritis: Do not ignore, change lifestyle is necessary, learn from doctor important things
According to the World Health Organization (WHO), in 2019, around 1.8 million people worldwide were suffering from rheumatoid arthritis. About 70% of them were women and 55% of patients were over 55 years of age. Read full news …
